You ll need a grill pan which is a shallow stove top pan that has ridges to recreate the surface of a hot grill.
Stove top grilled chicken strips.
But plantains and some african pepper sauce will be great too.
My all time favorite stove top chicken breasts recipe is here.
Don t wash your skillet yet you ll use the cooking liquid to make the pan sauce in a bit let the chicken breasts rest for about 5 minutes.
You could enjoy your grilled chicken tenders with any side you enjoy.
Easy stove top chicken breasts.
Fire up the bbq or your oven broiler to make these easy grilled chicken strips this recipe skips the breading and frying marinating the meat in store bought caesar salad dressing instead for a lighter low carb chicken strip that doesn t skimp on juiciness or taste.
Use to top salads or serve with boiled potatoes and a side green veg for a complete.
This crucial step helps the chicken lock in moisture and ensures a mouthwatering juicy bird.
To make tender juicy grilled chicken you will need a heavy duty grill pan.
A cast iron pan with ridges works best but if your cast iron pan doesn t have ridges you can still grill the chicken on it too.
Truly crispy fried chicken tenders are a dinnertime staple you re whole family will love.
It is such a great kitchen tool for making quick grilled meals right on your stove top.
How to cook chicken tenders on the stove.
These grilled chicken tenders are marinated in lemon garlic herbs and olive oil then grilled to golden brown perfection.
If the weather isn t cooperating you can still grill a tasty chicken entree on your kitchen s stove top.
Red onions and green bell peppers are ideal options.
You could also enjoy it in sandwiches or in tortilla wraps.
Chicken tenders are inexpensive quick cooking and are perfect to toss on the grill.
After this recipe you ll see that chicken couldn t be any easier to prepare for a quick and easy dinner idea.
We had ours with potato fries and ketchup.
You can find grill pans made from nonstick cookware or cast iron.
So so good and so so.
Because we don t always have access to the outdoor grill year round i make the chicken on the stove top most of the time.
Chicken tenders or chopped chicken breast allow 4 5 tenders or a chicken breast per adult.
The secret to browning chicken on the stove top is to give it room and season well.
The ultimate easy main course for summer time.
Get all my tips for making that crispy crust you crave seasoning like a pro and shortcuts if you don t know how and fry them up like cast iron skillet is your middle name.
The seasoning you use will create a nice crust on the chicken.
Thanks to a simple method the chicken breasts are never dry always tender and super tasty.